Work with a binaural beats download any time you want to change your state-of-mind or mood. And exactly what convenience – a binaural beats download is instantly available to you literally just moments after purchasing this. There is no need to wait for a CD or a machine to be delivered to you with the mail.
As convenient as they are, you should still be aware of some of the disadvantages of this type of program. One shortcoming associated with binaural downloads is a purely specialized one. As the name would suggest, binaural beats download programs are encoded into an mp3 or other audio format. Re-encoding any kind of mp3 download changes the internal construction of the audio file. And unfortunately, this restructuring may destroy the particular precision timing involved in creating the binaural tones. For this reason, never re-encode your binaural beats download document.
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You may end up destroying the entrainment effectiveness of the binaural program.
Another potential weakness of these downloads is within the nature of the product. Binaural downloads are typically mp3 audio files (with the emphasis this time on the word “audio”). This means that your entire entrainment experience is usually wholly auditory based. Now, this is simply not necessarily a bad thing. It is entirely possible to effectively perform the entrainment process and enter desired mental states simply by using an audio system. An everyday example of this is music. Music, if we let it, often has the power to influence our brains into motivated, excited, relaxed or even emotional states-of-mind.
As powerful as binaural is better than mp3 downloads are, an even more efficient entrainment mechanism is the light plus sound machine – also known as the mind machine. These machines are usually binaural signal synthesizers – not really recordings. This means that, if you care to, you can actually edit your entrainment sessions and make desired changes to them. So , perhaps you like a specific session but , you wish it was a little shorter so you could run it in the mornings before work. Or perhaps a rest session works really well on you however you wish it would take you just a bit “deeper”. With binaural download data files, what you hear is what you get. Having a light and sound machine, you may make these kinds of small “tweaks” to personalize your entrainment sessions.
The second obvious advantage for light and sound machines is that it works with two of your body’s senses. For many people, employing both sight and sound works much better than sound alone. Personally, I like to make use of both kinds of binaural technologies. Light and sound machines give me a more complete entrainment experience.